Kids screaming? Hubby nagging? Work deadlines backdated? Calls off-the-hook crazy? Helper on leave? Your home a ticking time-bomb, ready to explode from neglect and lack of attention? Sounds all too familiar, or maybe its time to seriously consider YOU! Yep I’ve said it: when last have you considered yourself amidst the crazy, chaotic demands of life? Date nights are absolutely recommended. We prioritise our needs by meditating, adding yoga sessions to our schedule. This is
Give Yourself a Head Massage A head massage can assist to release tension and increase blood flow, which is good for your hair. And you can give yourself a head massage and reap the benefits. First, find a relaxing spot and place your phone on silent. You can burn burning oil to enhance your experience. Sit with your back supported, then run your fingertips in a straight motion through your hair from the front to
Meet Thobeska. She is from Mangwanani Sibaya Casino & Entertainment Kingdom located in uMhlanga, and below is her story. Hi! My name is Thobeka Madolwana, a young black woman who has always wanted nothing but the best in life. I completed matric in 2015, but because of financial issues, I couldn’t further my education. I then heard about Mangwanani − a company that focuses on empowering black women to achieve their dreams. In 2017, I